Natural Weight Loss Remedies

does any know of any natural remedies to help weight loss? For example any fruits or vegetables I can eat a lot or laxatives?

Walking is the best thing to do. It targets the fat in ALL areas instead of specific areas as if you were lifting weights or push ups which just targets mainly the arms and upper area. In addition to this...do NOT go back and refuel yourself with sodas for which they weaken your bones, and don't eat any greasy stuff. If you drink a full glass of water (8 oz.) it will reduce your hunger cravings. Don't try to starve yourself because that'll force you to over eat when the hunger gets to you so keep your diet regular but healthy as possible. Remember....Walk daily (and slowly increase to jogging, then running...the goal is to make your heart rate faster which in turn causes you to lose weight and boosts metabolism), keep a balanced diet, and you're guaranteed results.

2007-09-30 12:53:50 by Leyla

nimbaweightloss.com Today I am going to share with you some very powerful natural weight loss home remedies that will help you lose lots of fat ...

I already know how to lose weight with diet and excersise, but I'm talking about little kinds of thing that can help contribute to weight loss, for example; Green tea helps speed the metabolism up, and cinnimon is supposed to naturally aid weight loss, anything else like that?? Thx ;)

raw carrots and raw celery are negative calorie foods, it takes more calories to digest them then they give you. they don't make a big difference but if your hungry better to lose a little bit then gain a little bit

2009-08-01 18:37:07 by SourceOfSmiles

I am a dancer but since I stopped dancing for a year or so, I gained about 20lbs. I have started dancing again but this weight is soooo hard to lose. I am on a good balanced diet but I need a supplement which will enhance my weight-loss. I am not very interested in pills or anything. I mean something very natural like green-tea, lemonade diet, any suggestions?

all fruits and vegatables everyday
mix of low cal fish, chicken
mediam amount of bread
one to no sweets a week


also drink grean tea
and try bike riding and yoga
also do 10pushups in the morning
and 10 b4 u go to bed
no late night snacking!!

2008-06-23 23:29:33 by Honey

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Does anyone know any home remedies they did that made them lose weight? please tell me i know the lemon in water in the morning i tried it no luck anything else.

I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I've worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising...

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it's good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It's so hard to keep your fingers out of the cookie jar or those chocolate goodies. I've found a great addition to help any one out, it's a natural weight loss supplement called Proactol. Now don't get all crazy on me and say diet pills don't work. That is true, but not in this case. This one isn't meant to burn pounds while you sit on the couch. It's an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace dot com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it's the best pill I've tried and I've tried cupboards full. Now this doesn't mean you have to follow my foot steps but I've successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

2009-07-05 15:49:08 by sparklingbeauty0007

I'm looking for a natural weight loss remedy or pill. I would like to get some feedback on remedies that people have used and find out if they actually work, and if there are any side effects. Do you gain all of the weight back when you stop taking the pill? Please help!

This program is natural and organic. Try a cleansing diet! I did and lost 12 pounds and 18 inches in only 9 days. I was very happy with the results and continued on the program and lost 32 pounds in 5 weeks. This is the fastest I have ever lost with other diets like Jenny Craig, Weight Watchers, Medifast, Slimfast etc…. Cleansing works by removing toxins from your body. You get toxins from your food (pesticides, preservatives, food additives, colorings) water, chemicals, pollution, medications, alcohol, hormones that the animals you eat were fed etc….YUCK! The toxins get coated with fat and remain in your body. To remove the fat, you have to remove the toxins. This system worked for me, maybe it can work for you too. You can check out the website or call this toll free number 1-877-587-4647 for more info. The program is not cheap, but it is worth every penny since it works and keeps you motivated. Good luck!

2006-08-01 04:57:16 by Audree loves you.