Natural Remedies For Menopause

I`m 57yo and these hot flashes and mood swings drive me crazy.

I use Menozac. It contains Soy (source of phytoestrogens), Black Cohosh (alleviate the symptoms associated with menopause) and Damaian (relieving anxiety and inducing relaxation).

2009-09-30 08:01:14 by Samantha

Learn about herbal relief for menopause in this free medical video. Expert: Susan Jewell, MD Bio: Dr. Filmmaker: Nili Nathan

I would say absolutely yes to natural rememdies!!! There is a great book "What your doctor may not tell you about menopause" by John R. Lee. He talks a lot about progesterone cream and other natural rememdies. I would not recommend Premarin for several reasons, the most important that it is Pregnant Mare Urine (Pre-Mar-In), that in itself just doesn't sound right and the way that they harvest the Urine is not humane.

2006-04-20 12:29:01 by choosejoyalways

Price: $15.00

anyone know of good natural over the counter remedies for common menopause symptoms (such as hot flashes, irritability, nervousness, pain) ?

Thanks.... (I heard red cloverleaf is supposed to help)

There are many natural remedies for common menopause symptoms. For hot flashes, black cohosh, wild yam, dong quai and vitex (chasteberry) are some herbs that can help. Red clover can also help. Sometimes they are best in combination.

For irritability, scullcap, blue vervain, Siberian ginseng, and oatstraw (Avena) can help.

Eating a healthy diet will also help, as well as getting good sleep, and trying to manage stress.

For more info on remedies and how to take them, visit http://www.natural-approaches-to-menopau se.com

2008-11-24 09:57:54 by Karo

Price: $20.70 $16.58

Phytoestrogen Support
All Natural
Drug Free Formula

best thing i have found on the market is estroven...found at wal-mart. tried to do the separate herb things, and it didn't work. this stuff is great, and helps you sleep at nite. not many things i will endorse, but i will this product!!!

2006-04-01 13:12:09 by zoe

black cohosh, red clover, wild yam are three that come to mind. wild yam i think has estrogen properties. black cohosh does very well with controlling mood swings and hot flashes. i've used black cohosh in the past. no contraindications with my prescription meds. you should check to make sure as well.

2008-06-15 19:25:32 by Angela M