Answers
1.) Stop smoking.
2.) Mix 1/3 cup of lemon juice with 2 tbsp of honey and drink it slowly, letting it slide down your throat. Can also be mixed with strong tea.
3.) Gargle with salt water at night before bedtime.
4.) Brush your teeth more. (yes, dental cavities can cause sore throats and congestion.)
5.) wash your hands more often (to stop the spread of viruses.)
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I have been suffering with a sinus infection for over a month now. At first it was affecting my head and giving me terrible headaches. The doctor gave me antibiotics but when they didn't clear it up after a week decided that it must be viral and that I would just have to ride it out.
I've suffered with sinus infections and catarrh for as long as I can remember and most of the time I can put up with it, but for the past few days both my ears have had that horrible clogged almost wet feeling, and everything I hear is being amplified and given a strange metallic echo. This is becoming extremely distressing and I'm finding it very hard working in an office where lots of people are talking and using the phone as every sound seems to be booming inside my head. It doesn't hurt, but it makes me feel like I'm going crazy with so much noise going on the whole time!
I went to the doctor again today and was told that there isn't anything I can do except keep taking decongestant and wait for it to go away. Surely that isn't right? There must be SOMETHING I can do to help clear this horrible gunky stuff out of my ears? In the past, when it has been my head and eyes that have been the problem I have managed to shift it by inhaling steam with menthol, but it isn't working in this case, presumably because the catarrh is much deeper inside my head, behind my ears.
Does anyone know of anything that can be done to help clear catarrh in the ears? At the moment I'm taking sudafed which doesn't seem to be having any effect at all, and like I said I've tried steaming. Anything else? Anything I can eat / drink / do that might thin the catarrh out a bit and help it clear?
I sympathise as I too suffer from the same thing. I've been to the doctor and a specialist at the hospital, but like you, I was told it would go away as I'd probably had a viral infection and there was nothing they could give me.
You could try warming some almond oil, and putting a few drops in your ears, it may help a bit. If it is causing you a lot of distress go back to your doctor again.
Any suggestions appreciated, - it's been a problem all year!
Homeopathic Treatment for Cold, Catarrh and Coryza :-
1st Stage
Icy coldness of whole body; internal and external both. To give heat to the system Camphor 6X or 30 1/2 hourly
Cold due to sudden exposure to dry cold wind; chilly feeling; headache, watering of eyes and sneezing; anxiety and fear; feverish feeling Aconite 30 or 200 2 hourly
Running of nose during day and blockage at night with chilly feeling Nux Vomica 30 3 hourly
Cold with sneezing and profuse from eyes and nose; worse in warmth and indoor; better in open air Allium Cepa 30 3 hourly
Dryness of nose with headache; worse from motion; thirst more; lips parched and dry; stools constipated Bryonia Alba 30 or 200 3 hourly
Sneezing; watering of nose and eyes; throat sore with constant desire to swallow saliva; foul smell from mouth; feverish feeling with sweat which do not relieve. Worse at night Mercurius Sol 30 3 hourly
Watering and burning of eyes with streaming nose; acrid discharges Euphrasia 30 3 hourly
Chilly feeling though face is hot; restlessness; un-quenchable thirst, drinks often but little at a time; better hot drinks Arsenic Album 30 3 hourly
Acrid discharge from the nose which corrodes the upper lip. Nose filled with phelgm; breathes through the mouth Arum Triph 30 3 hourly
Cold; running of nose and sneezing; redness and pain forehead; watering eyes Sabadilla 30 4 hourly
Cold; pain throat; red face, rush of blood towards head Belladonna 30 4 hourly
Aching pain; dullness; chilliness in back; sneezing; bland and thick discharge from nose; feverish; better by passing urine Gelsemium 30 3 hourly
Coryza with sneezing and aching in bones of extremities with soreness of flesh Eup Perf 30 3 hourly
Cold; better from cold bathing Calcarea Sulph 30 4 hourly
Dripping of nose while eating Trombidium 30 or 200 6 hourly
Dripping of nose while going to sleep Thuja Oc 30 or 200 6 hourly
Dry coryza; sniffles of infants, blockage of nose Sambucus Nig 30 4 hourly .
2nd Stage
Discharge from nose; yellowish or greenish; stringy Kali Bich 30 4 hourly
Greenish yellow mucous from nose; loss of taste and thirst; better open air Pulsatilla 30 4 hourly
Thick yellow discharge from nose; post nasal cattarh; constipation Hydrastis Can 30 4 hourly
Watering from nose like a tap; thirst more; stools constipated; cold aggravates till noon and ameliorates after noon Natrum Mur 30 (in acute stage Bryonia 30) 4 hourly
In fat and flabby patient; worse after bathing; chilly patient Calcarea Carb 200 6 hourly
Watery discherge from the nose and finally it becomes thick, yellow. Pain in the throat on swallowing as if full of splinters; sensitive to cold Hepar Sulph 30 4 hourly
Cold worse early morning; chronic; dry catarrh; aversion to take bath Sulphur 200 weekly (3 Doses)
Chronic catarrh; dry coryza, with blockage of nose; worse change of weather and cold Psorinum 200 weekly(3 Doses)
Chronic cases with tubercular history Tuberculinum Koch 200 or 1M fortnightly (6 Doses)
Obstinate chronic cases when indicated remedy fails Bacillinum 1M weekly (3 Doses)
Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)
Take Care and God Bless you.
Little Green Blog » 3 natural remedies for catarrh
When the membranes of the throat and nose and irritated, such as after a cold, excess mucus can form; called catarrh. Catarrh is irritating and can lead to pains in the sinuses or head. In addition, it can prevent you breathing through your nose which can lead to sore throat. Sometimes catarrh can interfere with sleep as it can drip down the back of your throat and make you cough yourself awake.
Here are three natural remedies you can try to help you break down and expel catarrh.
DietAvoidance of mucus forming foods such as dairy and refined starches can help. This might mean replacing your cereal and milk for breakfast with fresh fruit and wholegrains. Garlic can help too - either take a supplement or use the fresh ingredient in your meals.
...News
Under The Weather?Sky News - Oct 20, 2009
Sore throats, coughs and catarrh. Ugh, it's that unhealthy time of year, when there's offers on cold and flu remedies and packs of tissues are 2 for 1.
News Record and Sentinel - Oct 16, 2009
Today goldenseal is one of the more costly herbal remedies, and its production is monitored in international trade. Goldenseal's bitter astringent qualities