Nervous Colon

& is it real that it put pressure on the heart muscle?

Hi Dear,

This health disorder called also Irritable Bowel Syndrome (IBS)

The good news is that Nervous Colon or IBS is not dangerous, so don't you be worried.

Besides, you can simply treat it yourself with the following:

1- Food Habits: Avoid meats, dairy products, greasy snack foods, spicy fare and sweets especially sugar and caffeine. Also cooked protein, hydrogenated oils, concentrated sugars or other foods that are hard to digest, your colon can react—and not nicely . Instead, eat easy digestible food such as sweet potatoes, well-steamed green and yellow vegetables and bananas.

2- Relaxation and Meditation: Progressive relaxation may reduce anxiety and help subdue the symptoms of IBS.
Practising progressive relaxation for 15 to 20 minutes once each day for eight weeks. Then when the relaxation comes easily, use it whenever you feel stressed or anxious,

3- Reduce the Stress: To lower stress, try a daily routine of breathing exercises, meditation and poses.
Yoga Willl be the best exercise to be relaxed and avoid this abdomen troubles.

I wish you wil get well soon.

All The best

Yours
Shushu,

2008-05-25 07:44:21 by Fel Fel

For more info. go to www.CaptainColon.com or http One of the main theories behind colon cleansing is an ancient belief called the theory of ...

how do i fix this?
I DO NOT HAVE IRRATIBLE BOWEL SYNDROME.
*irritable*

Definitely sounds like IBS (irritable bowel syndrome). The best and easiest thing is to take an over the counter medicine called Equilactin. It works wonders! I had the same situation a few years back and completely solved the problem. If that doesn't help you might have some digestive problems and should get checked out by the doctor. If it persist, you should make sure you get it checked out, but don't be alarmed much more serious issues could be Crohn's disease, potential cancers etc.

Well if you don't have irritable bowel syndrome, you should definitely get checked out by the doctor. Your family Dr. will probably refer you to a gastroenterologist. Good luck

2006-07-23 16:06:19 by Big F

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I have heard so much about how affective the Acai berry diet is. However, I have also heard that you should do the Acai berry diet along with a colon cleansing supplement. I am nervous and unsure about the colon cleansing supplement and I am wondering if I can not take it and still lose weight with the Acai berry diet alone.

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2009-10-22 20:25:52 by C-ahhmm

Price: $359.00

Have you ever been so nervous you feel like you have to poo or fart really bad so when you're trying not to mess up in front of everyone you're also clenching your ass shut as tight as possible so nothing slips out thus giving you a stomach ache and/or colon cramps and reverse farting?

Yea, i'm having that right now.

I had that exact feeling when I was T-Bagging a rat trap.

2009-06-01 09:55:07 by >:D

I am nervous about my scheduled appt. with a colon surgeon and want to know what to expect. How will I be positioned durnig the exam? Does he stick a finger up there? Will I be naked or in a paper gown of some kind? Please help....

You will be seeing a gastroenterology specialist. Yes, he will have to insert a gloved finger into your rectum to see if he can detect any masses. I believe you will be positioned on your left side, and you will probably be given either a paper or cloth gown. For further testing, he may want to do a colonoscopy to further define whether there is anything wrong with your colon; if this is done, you will be scheduled probably as an outpatient and will have sedation for the procedure.

2007-08-27 15:43:21 by HawaiiFitness