Gentle Colon Cleanse

I do use the Renew life cleanses often, but would like to be able to do a 3 day or week cleanse on my own without the purchase of a kit - any ideas?

Eat a lot of prunes and dates. Wash them down with apple juice. It will clean you out fast.

2009-01-13 20:39:45 by archerkd

Latest update on here in regards to how important fiber is in helping clear out waste matter which causes constipation blockages and a raft of ...

Something that won't cause me pain.I tried 1/2 of a Fiber con, thought I was gonna die from the pain!!!!

Check your yellow pages for Health Foods products Nature Sunshine. They have a Taoi He Cleanse. It is a ten day cleanse. You take it 30 minutes before you eat. I have had the lap band and this is the best thing out there. Only thing is you must take a packet of pills with a glass of water, you may have to wait longer than thirty minutes before you eat, but it does make a HUGE difference. It costs about 30.00 and I use it once or twice a year

2007-02-24 04:01:41 by latrailera2000

Price: $29.95 $22.95

Colosan Caps Increase Elimination of Toxins,
Increase Elimination of Toxins, cathartic, laxative
Dissolve Impaction, promote regularity and colon health

The product I bought is called Colon Clenz by Body Gold and it is supposed to be gentle. It says to take every day, but I want to take it once a week. Will it hurt my baby? I can call the doctor tomorrow, but I wanted personal experiences. Thanks in advance.

Hello,
It gives me great pleasure to respond to your query. I'm honored that you asked this question of me. I would recommend that you try to cleanse your body as naturally as possible. Usually I don't encourage people to use any form of cleansers as they do more harm than good. Depending on your reasoning for the cleansing I would recommend that you try the raw fruit and vegetable diet for the weekend. It's a very powerful natural diet and only needs to be done on the weekend. Remember that cleansers are created to clean you out, take out any excess or backed up waste you have inside of your. However, due to the chemicals in them they also take out whatever good is in the way as well. Vegetables are high in fiber and does just the same thing. If you fill up on veggies (raw) you'll be surprised the amount of time you have to go to the bathroom. That is toxins coming out. That would be my best advice for you. Let me know if you have any other questions. Your welcome to IM me on Yahoo! my id is kereen84.
Good Luck Joni

2007-10-30 18:12:52 by Ava's Mama

Price: $19.99 $3.99

Gentle detox for weight loss
Contains green tea and probiotics.
Includes free starter cleanse meal plan & exercise program.

Can anyone recommend a good and gentle full body or colon cleanse for a woman 22 years old 100 pounds 5'4<- If any of that helps.

Sorry, but the idea that we need to 'cleanse our colon' is one of the stupidest scams ever perpetrated on the public. Save your money, and your bowels. Eat right, exercise, get plenty of sleep. That's all your miraculous body ask of you. It does a fine job of keeping our insides clean.

2009-02-02 16:42:31 by queenfee05

I feel like I might be backed up a bit, I am still going but not fully I don't feel plus I feel something in my right lower side that feels hard so I am thinking I am backed up. I am also using a colon cleansing kit it helped yesterday a bit but not really today it is a gentle one though, also my abdomen has beenr really distended by the end of the days lately. Any ideas of how ot fix this. P.S. I have also gained 5 lbs in the past few days and not sure how that happenend.

First, stop doing that colon cleanse! They aren't what they are cracked up to be and instead of doing what they claim, just take your money.

Next, drink a LOT of water. Try to eat a lot less meat and bread and more vegetables and fruit. Get a juicer or a blender and make fresh fruit/vegetable juices and smoothies. Go vegetarian for a while and if you have to eat some starch or carbs, make sure its whole grain...not just whole wheat but whole grain.

Then, eat yogert especially Activa that has double the active bacteria your system is craving. If you want more of this healthy bacteria, you can buy capsules in the health food stores that will pack you with it but it isn't necessary.

Last but not at all least is to walk, walk, walk! Instead of lying down when your stomach hurts, take a walk and breathe deeply.

If you make this a life style, you will have a clean, healthy colon. You don't need laxatives or colon cleanse things...just natural fruit, vegetables, water and exercise and patience. If it took you a month to get in this condition, don't be surprised that it takes a week to get over it.

Although you probably won't read this because I've posted this edit too late, I'd like to add that drinking a calcium/Magnesium drink will also help...that and vitamin B. Both of those supplements cause you to stay calm and a lot of stomach and bowel upsets comes from nervousness and stress. magnesium will really relax you but you should take it in small doses because it will create diarea until you are used to taking it...it really relaxes those tight bowels!!! No joke!

2008-03-08 07:22:03 by girl