Does Colon Cleansing Really Work

does colon cleansing or detoxification really work?what is the best kind to use?

The colon cleanses can actually cause more harm than good. They can rid the system of the 'good' bacteria in the digestive tract. The 'kidney' and 'liver' cleanses are really risky as well, just fyi. It's better to increase one's fiber intake (slowly though as to not get stomach gas/upset) with whole grain (should say '100% whole grains or whole grains') bread and legumes and fruits and veggies. Steer clear of laxatives as they can be physically addictive and can damage the digestive tract too. If having chronic constipation, please talk with dr about it and perhaps get a referral to a gastroenterologist (GI) dr.

For healthful eating tips: http://www.eatright.org

http://www.pyramid.gov

2008-01-29 18:09:19 by SexyChocolateWife

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A co worker is advocating a colon cleansing system, drnatura.com, and says that he no longer takes any meds, and even stopped taking insulin shots. Colon cleansing etc, scam or real?

it's going to clean you out, in other words give you diarrhea for a while, if you can handle running back and forward to the bathroom, then go for it.

2009-04-27 11:18:05 by brj45_2000

Am seeing more and more about this...does it work? What time of the day should you use it? How long does it take to work on you. What happens to you when you use colon cleansing stuff? Is it fluid, pills? Just curious...Thanks!

it is nonsense

2006-07-31 05:51:12 by a_latinalady

trying them.So if there is anyone out there that has tried one or know someone thats tried one please let me know so I can make a decision on if I should actually try one.Thanks for the help.

I found the best way to cleanse the colon is to get a colonic irrigation or take a series of enemas at home.

2009-08-09 12:16:38 by T Rich

I have heard the Acai berry and Colon cleanse "diet" works really well. I am iffy on taking these supplements - do they work? what kind of effects will it have? If I take this am I going to be in the bathroom all day and night?

When I was interested in this, I read the reviews on Amazon.com (that's where I was buying it from since I didn't want to give my debit information to some site I didn't trust).

Basically, what I got from that was that the acai berry supplement energizes *some* people, but doesn't really contribute to weight loss at all.

The people who were pleased with the Colon Cleanse were using it to become regular and not to lose weight. Some people said that they had lost a few pounds from removing all the waste that had built up in their intestines. Generally, the people who were trying the acai/colon cleanse combination did not lose weight, or did not lose enough weight to be satisfied.

If you read the directions, you have to adjust the number of pills you take so that you are having 2-3 bowel movements per day.

Side effects include cramping, bloating, and diarrhea.

2009-07-16 21:55:17 by Andie Pez